Ergonomics

Discusses musculoskeletal injuries (MSIs), what they are, how to identify them, and suggested controls.

PUBLISHED: June 2021

An overview on manual handling hazards and suggestions on how to address them.

PUBLISHED: June 2021

Ergonomics training requirements for MSI hazard control.

PUBLISHED: June 2021

This resource provides information about the hazards associated with hand/arm and whole body vibration, OHS requirements related to workplace vibration, and best-practice controls.

UPDATED: February 2024

This bulletin provides information to employers on steps to take if a worker reports an MSD.

PUBLISHED: August 2021

This bulletin provides information to workers about steps to take when experiencing symptoms of an MSD.

PUBLISHED: August 2021

This video tutorial provides an introduction to MSDs.

To view the YouTube video, click the "View resource" button below.
Click here to view the MP4 file.

PUBLISHED: August 2021

This video tutorial describes why it is important to prevent workplace MSDs.

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Click here to view the MP4 file.

PUBLISHED: August 2021

This video tutorial gives an overview on the ways that work can contribute to MSDs.

To view the YouTube video, click the "View resource" button below.
Click here to view the MP4 file.

PUBLISHED: August 2021

This video tutorial describes the role of hazard assessment and control in preventing or controlling workplace MSDs.

To view the YouTube video, click the "View resource" button below.
Click here to view the MP4 file.

PUBLISHED: August 2021

This video tutorial describes how to implement ergonomic controls for MSD prevention.

To view the YouTube video, click the "View resource" button below.
Click here to view the MP4 file.

PUBLISHED: August 2021

This video tutorial provides information on how workplace inspections can ensure MSD controls are working as intended.

To view the YouTube video, click the "View resource" button below.
Click here to view the MP4 file.

PUBLISHED: August 2021

This postcard can be printed and shared to raise awareness about common MSD symptoms and symptoms to tell your employer about.

UPDATED: December 2022

This postcard can be printed and shared to raise awareness about common MSD symptoms and symptoms to tell your employer about. A printer friendly version of the full colour option.

UPDATED: December 2022

This postcard can be printed and shared to raise awareness about the impact of MSDs on individual workers and organizations.

UPDATED: December 2022

This postcard can be printed and shared to raise awareness about the impact of MSDs on individual workers and organizations. A printer friendly version of the full colour option.

UPDATED: December 2022

This poster can be printed and shared to raise awareness about the usual causes for MSDs. A letter-page-sized version of the tabloid-sized poster.

UPDATED: December 2022

This poster can be printed and shared to raise awareness about the usual causes for MSDs (tabloid print size required).

UPDATED: December 2022

This poster can be printed and shared to raise awareness about the usual causes for MSDs. A printer-friendly version of the full-colour poster.

UPDATED: December 2022

Lack of activity can lead to a loss of fitness or ability, which can increase the chance of injury. Workers resuming work after a period away may need to take additional steps to limit the potential for injuries.

PUBLISHED: December 2022

This bulletin gives examples of occupational health and safety best practices for employers and workers who are working from home.

PUBLISHED: December 2022

Discusses the hazards of manual lifting, health effects and suggested controls.

PUBLISHED: February 2017

***This resource is current to January 1, 2008.
For information on the latest OHS requirements, visit OHS website.***

Provides a framework for healthcare employers to develop and implement comprehensive musculoskeletal injury prevention programs for their facilities.

PUBLISHED: January 1, 2008

This eLearning resource provides information on ergonomics in the workplace. It includes best practices for lifting or handling loads and setting up office workstations, and information about ergonomics-related requirements in Alberta’s occupational health and safety legislation.

Note that this eLearning resource is for awareness only. It is not a training course, and doesn't test for competency or provide a completion certificate.

PUBLISHED: October 2023

Addresses health and safety concerns and refutes claims about the use of back belts.

PUBLISHED: August 2010

Suggestions to help reduce back pain for those who spend long hours in a seated position.

PUBLISHED: August 2010

Tips on how to adjust work surfaces to the appropriate height to avoid overuse or stress injuries.

PUBLISHED: March 2004

Explains the causes of contact stress, health risks and suggested controls.

PUBLISHED: September 2010

How designers design for the average person, which doesn't always work.

PUBLISHED: May 2003

Addresses safety concerns associated with wheeled equipment, such as carts, and suggests preventative controls.

PUBLISHED: August 2004

Considerations when determining the size of an access opening.

PUBLISHED: October 2007

Describes how anti-fatigue matting works and factors to consider when purchasing.

PUBLISHED: August 2010